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How to fight effectively against perspiration

How to avoid sweat stains under the arms and odors that occur when the temperature increases? The editors of a website offers seven tips to help you keep your freshness in all conditions.

 - An impeccable hygiene

Perspiration is useful to maintain a constant body temperature in order to ensure the functioning of the internal organs within normal parameters. Perspiration is a natural phenomenon. The problem is that perspiration is often an embarrassing question, because it is smelly. Odor is caused by bacterial growth in warm, humid areas of the body. Bacteria like those areas where it can multiply without difficulty. They can even "colonize" the clothes and therefore seems appropriate to wear clean clothes every day to avoid this "invasion," writes linternaute.com site.

Just perfect hygiene is the solution that you need to counter the smell of sweat and remove bacteria. Washing with soap at least once a day, followed by rinsing with water and drying with a dry towel to remove efficiently the solution of these bacteria.

On the other hand, areas covered with body hair is real "nest" for bacteria and therefore you must call either the razor or hair removal techniques to avoid unpleasant smell when daily hygiene is not enough.

 - Choose clothing made of natural materials: wool, flax and cotton

Although sweating is a natural process that occurs in the beginning, it can be aggravated by wearing clothing too warm for the season or we are made of a material that allows skin to breathe. It recommends avoiding synthetic clothing materials and choosing those items made from cotton, wool and linen. Clothes allow ample light and better ventilation and better regulating body temperature.

A whole range of clothes "anti-sweat" are manufactured for some years. These are synthetic materials that allow air to pass through them, because their texture is larger than the old synthetic fabrics.

In addition, dark colors absorb heat of the sun and are "hotter" than lighter colors when exposed to sunlight. Wear light or white when you go to the beach, if you want to feel better.

 - Baking soda  - to limit odors

Known and appreciated for centuries for its numerous virtues, baking soda can be successfully used for many purposes. The action of fungistatic (which prevents bacterial growth) is very useful when used as a natural agent against odors, at any age.

Mixed with a little water to form a paste that is applied directly under the arms or by adding some sodium bicarbonate powder ball antitranspirantului your soda gives you a complete disappearance of the odor of sweat.

Also, you can add a little baking soda in your washing machine to help get rid of lingering smell of sweat soaked clothes. Baking powder can be sprinkled in shoes to absorb odors already present and prevent future development of bacterial flora in very hot periods of the year.

 - A natural sweat stone alum

Alum stone is a natural mineral consisting of aluminum sulfate and potassium double. The stone is moistened slightly before being rubbed on the skin in the armpits. The rock salt deposit a thin layer on the skin that effectively fight against bacteria that are responsible for the appearance of body odor. Alum stone sweat does not diminish, it acts only on the odor caused by this phenomenon.

Alum stone is used for a long time as an antiseptic and healing agent when applied to fresh skin races. Whether a product is synthetic or natural stone alum contains aluminum salts and potassium salts sometimes.

French Agency for Sanitary Security of Health Products (AFSSAPS) issued an opinion in 2006, following deemed irrelevant polemics about the alleged link between breast cancer and aluminum salts. The Agency has called for harmlessness cosmetics containing aluminum salts and to maintain their use deodorants. Currently, no clinical study has proven the existence of a concrete link between breast cancer and use of these types of deodorants.

 - Method Classical deodorants and sweat products

As their name indicates, these products have a role freshener to mask odors. But they do not act directly on the sweat. Their role is to avoid unpleasant odors due to bacterial flora development. Type spray deodorants have less action compared to the long stick type, whose direct application to skin is more effective than application by aerosol.

Products acting on the leakage of sweat sweat. Their action is to tighten the skin pores, thus preventing an abundant flow of perspiration. Disposal of body heat through underarms will therefore be less important, remove the excess body heat by other means. These products are generally easy scented to have a double action air freshener. Antitranspirantele deodorants are thus more efficient than to limit perspiration and odors associated with it. Their application is recommended for a clean, dry skin, which can be daily and safe. Alcohol-free products are preferred for application to freshly grated skin or hair. They can be applied to any age and have no special contraindications.

 - Lemons, mandarins, cucumbers  - but no spices

Citrus fruits have antiseptic properties that limit bacterial growth and therefore smell. A lemon half over the last underarms, and a sweet fragrance with tangerine flavor, odor neutralization allows a natural manner as possible. This method can be used without risk in children. However, be careful of your skin or freshly damaged hair: antiseptic action may trigger a burning sensation and encourage the emergence of pimples.

Cucumbers astringent properties allow a narrowing of the pores and limit the flow of perspiration. A simple patch placed under the arms to avoid unpleasant odors and considerable sweat. This should be done regularly to achieve lasting results.

It should also avoid spicy food to eat  - that "perfume" sweat  - and to avoid eating garlic and pepper, which not only enhance the feeling of warmth, but also perfume and sweat.

 - Drink tea to hydrate you without you warm

As you know, drink hot tea in the desert, but not hot. Indeed, contrary to the European habit of drinking very cold when we are hot fluid satiety is only illusory. Absorbing the cold liquid, the body reacts by believing that it should be warm and liquid when consuming too hot, he wants to be cool. The result is an opposite effect than you expected. Drinking tea is recommended to avoid sweating.

Some plants have even sweat qualities, such as sage. Taken as teas, sage is known for centuries for its virtues sweat, mainly because they tonic properties. An old proverb says: "Who is the sage in the garden does not need a doctor."

Sage tea has the added advantage of being a natural product and has few side effects. Salvia can be used daily as an infusion for several weeks to have the first results  - which are spectacular for those who have tested it. If your body retains too much water, talk to your doctor first, before calling the sage tea.

On the other hand, it is good to know that alcohol, coffee and tobacco are substances that can promote excessive perspiration, and their consumption should be moderate, especially in the summer months when temperatures reach high values.

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